Yoga - Hatha Gentle

Intended for beginners, those with special concerns or injuries and those who simply desire a slower pace in which to develop greater personal body and breath awareness with attention to alignment and detail. Learn more about yoga and improve flexibility, alignment, strength & balance in a gentle achievable practice that is relaxing, calming and stress-relieving.Yoga mats are not provided.

Tue, 30-Jun-26

Yoga - Hatha Gentle

Date: Tue, 30-Jun-26

Time: 12:15 PM - 1:15 PM (60 mins)

Location: Multi-Purpose Room 208

Venue: The Meadows Community Recreation Centre

Spaces: 100

Date Time Class Instructors Location Venue Availability
Tue
30
Jun
12:15 PM - 1:15 PM
(60 mins)
Yoga - Hatha Gentle Multi-Purpose Room 208 The Meadows Community Recreation Centre Available for Drop-In