Intended for beginners, those with special concerns or injuries and those who simply desire a slower pace in which to develop greater personal body and breath awareness with attention to alignment and detail. Learn more about yoga and improve flexibility, alignment, strength & balance in a gentle achievable practice that is relaxing, calming and stress-relieving.Yoga mats are not provided.
Date: Tue, 30-Jun-26
Time: 12:15 PM - 1:15 PM (60 mins)
Location: Multi-Purpose Room 208
Venue: The Meadows Community Recreation Centre
Spaces: 100
| Date | Time | Class | Instructors | Location | Venue | Availability |
|---|---|---|---|---|---|---|
|
Tue 30 Jun |
12:15 PM - 1:15 PM
(60 mins) |
Yoga - Hatha Gentle | Multi-Purpose Room 208 | The Meadows Community Recreation Centre | Available for Drop-In |