Never skip leg day! Build a strong lower body with this glute and leg focused workout. Improve lower body and core strength, prevent lower back, hip and knee pain, and function more effectively in your daily activities.
Date: Tue, 30-Jun-26
Time: 5:10 PM - 5:40 PM (30 mins)
Location: Studio 204
Venue: The Meadows Community Recreation Centre
Spaces: 100
| Date | Time | Class | Instructors | Location | Venue | Availability |
|---|---|---|---|---|---|---|
|
Tue 30 Jun |
5:10 PM - 5:40 PM
(30 mins) |
Glute Camp | Studio 204 | The Meadows Community Recreation Centre | Available for Drop-In |