Learn traditional Yang-style Tai Chi movementsi. The slow and graceful movements, combined with focused attention effectively exercise the mind and body. Tai Chi is a meditation in motion that is suitable for everyone. In this class, progressive instruction of long form sequences with props (eg. fans, swords, etc) may be incorporated.
Date: Tue, 30-Jun-26
Time: 9:15 AM - 10:15 AM (60 mins)
Location: Energy Studio
Venue: Booster Juice Recreation Centre in Terwillegar
Spaces: 100
| Date | Time | Class | Instructors | Location | Venue | Availability |
|---|---|---|---|---|---|---|
|
Tue 30 Jun |
9:15 AM - 10:15 AM
(60 mins) |
Tai Chi-Intermediate | Energy Studio | Booster Juice Recreation Centre in Terwillegar | Available for Drop-In |