Think you've got a HARD CORE?! Improve overall function while working through a variety of core-targeted exercises focusing on strength, stability and posture.
Date: Tue, 30-Jun-26
Time: 5:45 PM - 6:05 PM (20 mins)
Location: Studio 204
Venue: The Meadows Community Recreation Centre
Spaces: 100
| Date | Time | Class | Instructors | Location | Venue | Availability |
|---|---|---|---|---|---|---|
|
Tue 30 Jun |
5:45 PM - 6:05 PM
(20 mins) |
Hard CORE | Studio 204 | The Meadows Community Recreation Centre | Available for Drop-In |