Ignite your metabolism with a dynamic full-body strength & conditioning workout. Combine heart-pumping cardio with bodyweight and resistance training exercises to increase your strength and stamina. *For Stroller-Friendly classes, all children must remain in strollers. Modifications will be provided to accommodate all levels.
Date: Tue, 30-Jun-26
Time: 9:30 AM - 10:30 AM (60 mins)
Location: Studio
Venue: Kinsmen Sports Centre
Spaces: 100
| Date | Time | Class | Instructors | Location | Venue | Availability |
|---|---|---|---|---|---|---|
|
Tue 30 Jun |
9:30 AM - 10:30 AM
(60 mins) |
Total Body Blast - Stroller Friendly | Studio | Kinsmen Sports Centre | Available for Drop-In |