Discover strength, support, flexibility and balance. Classic Pilates exercises done on the mat while using a variety of props, with emphasis on core strength. This class may also work the fascia system through a series of movement and stretching exercises.
Date: Tue, 30-Jun-26
Time: 12:00 PM - 1:00 PM (60 mins)
Location: Studio
Venue: Kinsmen Sports Centre
Spaces: 100
| Date | Time | Class | Instructors | Location | Venue | Availability |
|---|---|---|---|---|---|---|
|
Tue 30 Jun |
12:00 PM - 1:00 PM
(60 mins) |
Pilates Mat | Studio | Kinsmen Sports Centre | Available for Drop-In |