Intended for everybody. Hatha Yoga refers to the origins of all yoga styles. It includes a wide range of movements and postures that stretch, strengthen, align and stimulate all systems of the body. This practice is a great compliment to any form of physical activity, for those who wish to maintain and deepen their existing yoga practice and for those who are new to yoga.
Date: Tue, 30-Jun-26
Time: 12:00 PM - 1:00 PM (60 mins)
Location: Mind & Body Studio
Venue: Coronation Park Sport & Recreation Centre
Spaces: 100
| Date | Time | Class | Instructors | Location | Venue | Availability |
|---|---|---|---|---|---|---|
|
Tue 30 Jun |
12:00 PM - 1:00 PM
(60 mins) |
Yoga Hatha | Mind & Body Studio | Coronation Park Sport & Recreation Centre | Available for Drop-In |