Think you've got a HARD CORE?! Improve overall function while working through a variety of core-targeted exercises focusing on strength, stability and posture.
Date: Tue, 30-Jun-26
Time: 10:20 AM - 10:40 AM (20 mins)
Location: Studio 2
Venue: Commonwealth Community Recreation Centre
Spaces: 100
| Date | Time | Class | Instructors | Location | Venue | Availability |
|---|---|---|---|---|---|---|
|
Tue 30 Jun |
10:20 AM - 10:40 AM
(20 mins) |
Hard CORE | Studio 2 | Commonwealth Community Recreation Centre | Available for Drop-In |