Recovery Stretch

Give your body the TLC it deserves. Improve your performance and enhance your recovery through stretching and myofascial release techniques. Targeted stretching and release will help injury prevention, increase flexibility and improve posture. Move better, feel better.

Tue, 30-Jun-26

Recovery Stretch

Date: Tue, 30-Jun-26

Time: 10:15 AM - 10:45 AM (30 mins)

Location: Multi-Purpose Room 208

Venue: The Meadows Community Recreation Centre

Spaces: 100

Date Time Class Instructors Location Venue Availability
Tue
30
Jun
10:15 AM - 10:45 AM
(30 mins)
Recovery Stretch Multi-Purpose Room 208 The Meadows Community Recreation Centre Available for Drop-In