Ignite your metabolism with a dynamic full-body strength & conditioning workout. Combine heart-pumping cardio with bodyweight and resistance training exercises to increase your strength and stamina.
Date: Tue, 30-Jun-26
Time: 7:00 PM - 7:50 PM (50 mins)
Location: Gym 1B
Venue: Dr Anne Anderson Community Centre
Spaces: 100
| Date | Time | Class | Instructors | Location | Venue | Availability |
|---|---|---|---|---|---|---|
|
Tue 30 Jun |
7:00 PM - 7:50 PM
(50 mins) |
Total Body Blast | Gym 1B | Dr Anne Anderson Community Centre | Available for Drop-In |