Pilates Mat

Discover strength, support, flexibility and balance. Classic Pilates exercises done on the mat while using a variety of props, with emphasis on core strength. This class may also work the fascia system through a series of movement and stretching exercises.

Tue, 30-Jun-26

Pilates Mat

Date: Tue, 30-Jun-26

Time: 6:00 PM - 7:00 PM (60 mins)

Location: Mind & Body Studio

Venue: Coronation Park Sport & Recreation Centre

Spaces: 100

Date Time Class Instructors Location Venue Availability
Tue
30
Jun
6:00 PM - 7:00 PM
(60 mins)
Pilates Mat Mind & Body Studio Coronation Park Sport & Recreation Centre Available for Drop-In