Discover strength, support, flexibility and balance. Classic Pilates exercises done on the mat while using a variety of props, with emphasis on core strength. This class may also work the fascia system through a series of movement and stretching exercises.
Date: Tue, 30-Jun-26
Time: 6:00 PM - 7:00 PM (60 mins)
Location: Mind & Body Studio
Venue: Coronation Park Sport & Recreation Centre
Spaces: 100
| Date | Time | Class | Instructors | Location | Venue | Availability |
|---|---|---|---|---|---|---|
|
Tue 30 Jun |
6:00 PM - 7:00 PM
(60 mins) |
Pilates Mat | Mind & Body Studio | Coronation Park Sport & Recreation Centre | Available for Drop-In |