Maximize your workout with our High Intensity Interval Training class. Offered in the Training Studio, this class utilizes a variety of interval intensities that will boost cardiovascular fitness while improving strength, building lean muscle and maximizing calorie burn.
Date: Tue, 30-Jun-26
Time: 6:15 PM - 7:00 PM (45 mins)
Location: Training Studio
Venue: Booster Juice Recreation Centre in Terwillegar
Spaces: 16
| Date | Time | Class | Instructors | Location | Venue | Availability |
|---|---|---|---|---|---|---|
|
Tue 30 Jun |
6:15 PM - 7:00 PM
(45 mins) |
H.I.I.T. | Training Studio | Booster Juice Recreation Centre in Terwillegar | Available for Drop-In |